This is me! Lauren Scott, creator of Lauren Scott Health and Wellness.
I started off working in council gyms, became part of an amazing physio team and now have my own Wellness Hub.
The Wellness Hub is a space with a variety of services for all your physical and mental health needs. I have learned how important and combined they both are.
I am an experienced Personal Trainer, Massage Therapist and Pilates Practitioner, specializing in rehabilitation and I have a keen interest in neuro rehab. Having worked with spinal injuries, post stroke and MS clients, I have developed a passion for helping people have the best quality of life possible and adjusting to a new way of living.
Within the Wellness Hub I have a brilliant bookable space for therapists and trainers to offer different types of physical and mental health wellbeing support, including wellbeing workshops.
Looking back on my journey to get me to where I am now, there are many emotions! I never got here myself. I have had such incredible support and encouragement from friends, colleagues and clients.
So, please join me and my passionate, experienced team as we grow our wellness hub here in Edinburgh.