Meet The Team

In our team we have a range of highly experienced trainers, therapists and practitioners. All very passionate about physical and mental health, how they link together and providing the best service to cover all your needs.

Pilates and Pre/Post Natal Pilates Teacher

Ros Burness

Level 3 Pilates Teacher

Level 3 Pre and Post Natal Pilates

With a background in nursing and a trained midwife, along with years of personal Pilates practice, Ros will help you on your Pilates journey from beginner to advanced and before and after pregnancy.

Sports Therapist and Personal Trainer Hyrox Coach

Carly Waine

HND Sports Therapy

Crossfit Level 1

Carly is our massage therapist currently studying Sports Therapy at college. Carly has a passion for helping people and a keen interest in rehabilitation allowing her to help you with any current or post injuries and maintaining a healthy body.

Sports Massage Therapist

Kim Bruce

Sports Massage Level 3

Basi Level 4 ISTD

Kim is a massage therapist and ski instructor so knows exactly how niggles can affect performance and day to day life. Through her own performance in sport, Kim has developed a particular interest in how the body moves and what can be done to minimise pain and help recovery.