Class Timetable

Pregnancy Pilates

Monday 615pm - Pre Natal

Wednesday 11am - Post Natal (welcome to bring baby)

Wednesday 730pm - Post Natal

(mums only)

All classes are 45mins long

Circuit Classes

Mondays 7am - Strength Circuits

Saturdays 8am - Conditioning Circuits

Pilates Classes

Monday 10am - Bone Health

Monday 715pm - All Levels

Tuesday 7pm- All Levels

Wednesday 1230pm - All Levels

Wednesday 630pm - Beginners

Thursday 630pm - All Levels

Saturday 915am - Tailored for Men

Saturday 1015am - All Levels

All classes are 45mins long

Group Personal Training

Friday 930am 1 hour

Over 60s Circuits

Mondays 11am 45min Class

Wednesday 130pm 45min Class

Contact

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