Class Timetable
Pregnancy Pilates
Monday 615pm - Pre Natal
Tuesday 1130am - Post Natal (welcome to bring baby)
Tuesday 720pm - Women's Health/Post Natal
(mums only)
All classes are 45mins long
Circuit Classes
Monday 7am - Strength and Conditioning Circuits
Tuesday 1030am - Strength and Conditioning Circuits
Saturday 8am - Strength and Conditioning Circuits
Pilates Classes
Monday 10am - Bone Health
Monday 715pm - All Levels
Tuesday 1030am - Bone Health
Tuesday 630pm- All Levels
Tuesday 720pm - Women's Health Pilates
Wednesday 1230pm - All Levels
Wednesday 630pm - Beginners/All Levels
Thursday 715pm - All Levels
Saturday 915am - Tailored for Men
Saturday 1015am - All Levels
All classes are 45mins long
Over 60s Circuits
Mondays 11am 45min Class
Wednesday 130pm 45min Class
Contact
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