Women's Health Pilates: Postnatal & Core Stability

Rebuild your core strength and regain confidence in your body.

45 min

12 British pounds

First Floor, Main Building

Service Description

A specialised Pilates class focusing on core control, pelvic health, and gentle recovery for new mothers and beginners. This session is specifically designed to be safe and effective for those managing postnatal recovery, pelvic floor issues, or gynecological concerns.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please give us 12hrs notice.

Contact Details

Midlothian Innovation Centre, Roslin, UK
07427265444
laurenscotthealthandwellness@gmail.com