Bone Health Pilates

Tailored for people over 50 and anyone concerned about their bone health.

45 min

12 British pounds

Room 8 Centre House Midlothian Innovation Centre

Service Description

A Bone Health Pilates class focuses on exercises designed to enhance bone density, strengthen muscles and improve balance. Incorporating Pilates principles, it aims to promote overall skeletal health through controlled movements and targeted exercises suitable for various fitness levels.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please give us 12hrs notice.

Contact Details

Midlothian Innovation Centre, Roslin, UK
07474234577
laurenscotthealthandwellness@gmail.com